Mooji - Just Let Go (powerful talk)
Mooji speaks about being present.
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Mooji (born Anthony Paul Moo-Young on 29 January 1954) is a spiritual teacher originally from Jamaica. Mooji is a disciple of Papaji, a devotee of the advaita and non-dual master Ramana Maharshi. Mooji shares self-inquiry, directing his students to the non-dual Self by encouraging them to question who or what they are at the deepest level. For example, one exercise is to identify the natural feeling "I am" or "I exist" and staying with this for 5 to 7 minutes at a time. Another is to come to the recognition that everything (thoughts, emotions, sensations) can be perceived, and then inquiring, "Can the perceiver itself be perceived?" A new guidance that leads to Self-realisation, "the Invitation", arose during Mooji’s open Satsang season in Rishikesh, India, 2017. This pointing cuts through the superficial veils that appear to hide the Self and swiftly introduces the mind to its source, the heart "