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Do this before going to bed and see what happens | Sadhguru

Do this before going to bed and see what happens | Sadhguru Jaggi Vasudev

The questioner asks Sadhguru on how to touch "Chitha" (The 4th and the deeper dimension of Mind), and Sadhguru gives a simple process which we can follow before going to bed every day. This will help us to drop our identity, which will eventually prepare us to touch the deepest dimension of mind (Know about dimensions of mind: https://youtu.be/5vtOLnxH3h4 )

#Sadhguru #JaggiVasudev #Identity

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"About Sadhguru:
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. "


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